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Trainers

Why pay for a personal trainer to watch you on a treadmill or put you on a commercial machine anyone could show you how to use. At primitive Gymnasium our personal trainers specialise in new and fun techniques that take away the boring part of training. Primitive has some of the newest functional training equipment on the market today that will help you achieve your goals quicker whether it be burning calories or building muscle.

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Jordan Miller

MMA Trainer

With 23 professional fights to date against top opposition and over 50 amateur and semi pro fights across many different styles Jordan Miller is one of the areas most experienced Mixed Martial Artists and one the most knowledgeable instructors around.

Jordan Miller MMA is focused on getting the most out of you. Whether your goal is to become the best fighter you can and start your journey towards topping UK events, to add to your existing skill set, or just to lose weight and generally get abit fitter and healthier, if you're determined to reach your goals, this is the place for you.

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    Ryan Petford

    Director

    Ryan Petford has been bodybuilding since the age of 16, this passion steered him towards his degree in Nutrition and work with professional athletes. It was always his dream to open a private gym that has a focus on results and customer service.

    Ryan has a Nutrition BSc(Hons) and has worked with a number of professional athletes from Portsmouth football club to top amateur bodybuilders and Fighters.

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      Rachel Baker

      HIIT Trainer

      Specialising in female physiques Rachel uses the latest techniques in weight bearing exercises to burn fat and tone muscle. Forget treadmills and cross trainers, breaking down muscle tissue not only tones the muscle but burns calories for days after due to muscle recovery, this result in more calorie output over a longer period which equals quicker results. And ladies don't worry weight training does not result in unbearable huge muscles, this is a myth and ladies are hitting the weights more than ever to tone and sculpt their bodies.

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        Mo Kargbo

        K1 Mugendo and Kickboxing Trainer

        2 x world, European and British kickboxing champion. Whether your just starting out, want to get in shape or your looking to be a competitive fighter Mo can help you reach your goals.

        To add to Mo's successful career in kickboxing comes over 10 years experience as a qualified personal trainer where he has helped thousands of clients achieve their goals.

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          Kru David Wright and Kru Mark Eastwood

          Thai Works - Head coach

          At Thaiworks we cater for people who wish to start from the beginning to people who are competing at British and European standard.

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            Harry Harris

            Trainer

            Currently one of the best Junior Bodybuilders in Britain, nicknamed Harry Platz Harris for his incredible legs there's not much he doesn't know about bodybuilding.

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              Stewart Marsden

              Trainer

              Whether your looking to loose weight, gain muscle, tone up or just generally improve your health Stewart can cater for your goals and help with all aspects of your training, diet and lifestyle.

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                Natalie B

                Natalie is a 3 times professional World Kickboxing Champion and a European K1 Champion. Her professional career spans over 12 years and she has now transitioned into MMA working alongside Jordan Miller. Natalie has been successfully Personal Training since 2005 and has worked with a number of clients with various goals and abilities. With this experience comes a vast knowledge and understanding of training individuals and taloring exercise to their individual needs. Whether your training for fun or for high level competition Natalie will be there to assist you every step of the way.

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                  Scott Exley

                  Sponsored Natural Men's Physique Competitor with A-List Nutrition, former GB International Athlete, UKSCA accredited Strength & Conditioning Coach.

                  Working in the fitness industry since 1997 Scott has the knowledge, experience & expertise to help you achieve your goals. Specialising in improving sporting performance, conditioning & adding lean muscle his structured programming helps you bridge the gap from where you are to where you want to be.

                  If you want to unleash your inner athlete check out www.100percent-fit.co.uk for more details.

                    Don’t want to train alone, why not partner up with a friend or family Member and split the cost

                    Find us

                    First Floor 350a (above CO-OP),
                    Ashley Road, Parkstone
                    Poole, BH14 9DF

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