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Kick Fit

Kick Fit

Kick Fit

Kick Fit
In a typical class we involve skipping ropes, light free weights, slam balls, medicine balls and punch bags to get every muscle working in 60 minutes of exercise. We train on soft mats and barefooted to manoeuvre and twist into punches and kicks easier, and less impact on joints.

Find us

First Floor 350a (above CO-OP),
Ashley Road, Parkstone
Poole, BH14 9DF

Tweets by Primitive Gym